BOSTON · MASSACHUSETTS
Healthy Caribbean meal prep made fresh weekly for busy lifestyles.
WHY CARIBBEAN MEAL PREP?
Healthy Caribbean Meals That Still Taste Like Home.
This Week's MenuTap any meal's photo to open the full menu and mix & match — or adjust the quantity right here.
Signature🇭🇹Tender · Seasoned · Satisfying
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Our Baked Pork with Black Rice & Vegetables combines authentic Caribbean flavor with balanced meal prep nutrition. Featuring juicy seasoned baked pork, rich Haitian black rice, and vibrant mixed vegetables, this meal delivers bold taste, satisfying protein, and fresh ingredients in every bite.
Per MealLaunch Deal
$12.99
$16.99
Most Popular🍗Clean · Flavorful · Satisfying
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Our Baked Chicken Meal delivers bold Caribbean flavor with a healthier twist. Featuring seasoned baked chicken leg & thigh, fluffy white rice, and vibrant mixed vegetables, this meal is crafted to keep you full, energized, and satisfied.
Per MealLaunch Deal
$9.99
$14.99
High Protein · Healthy🥦Healthy · Balanced · Caribbean Inspired
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Tender grilled chicken served over authentic Haitian black rice (diri djondjon) with a fresh mix of broccoli, carrots, bell peppers, and seasoned vegetables. Crafted with bold Caribbean flavor while keeping it balanced, clean, and satisfying.
Per MealLaunch Deal
$12.99
$15.99
Dominican🇩🇴Bold · Authentic · Balanced
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Our Dominican Baked Chicken Meal brings authentic island flavor to healthy meal prep. Featuring seasoned baked chicken, traditional Arroz Con Gandules, and colorful mixed vegetables, this meal combines bold Dominican taste with balanced nutrition for a satisfying Caribbean-inspired experience.
Per MealLaunch Deal
$9.99
$13.99
High Protein · Low Cal🥗Fresh · Flavorful · Caribbean
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Fresh Caribbean flavor without the heavy dressing. Our Caribbean Style Salad is packed with flame-grilled chicken, crisp vegetables, eggs, and natural flavor from lemon and olive oil — all crafted to keep it light, satisfying, and protein-packed.
Per MealLaunch Deal
$10.99
$12.99
Mix & match any combination of single meals. Discounts kick in automatically at checkout. Minimum order is 3 plates.
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Save 20% — Best value
We combine bold Caribbean flavor with modern meal prep convenience — so you can eat better without sacrificing taste.
Subscribe to your weekly Caribbean meal-prep box and get 10% off on top of any volume discount you've already unlocked (3 / 6 / 9 / 12 plates).
Example · 6-plate box
That's $15.58 saved every week — about $810/year in your pocket.
Family-SizedOne large plate, shared by everyone at the table. Pick a dish, tell us how many people are eating, and we'll plate it family-style. You only pay for (people − 1) — so feeding 4 costs the same as 3 single plates. Heads up: this is ONE shareable plate, not multiple separate meals.
1 · Pick a dish
2 · How many people?
Total
$29.97
